Michelle Cordeiro Grant, founder of GORGIE, is an inspiration to many. Her passion for wellness and her dedication towards self-care is evident in her daily routine. Recently, she sat down with ET to share her wellness regimen, and it’s safe to say that we were blown away.
In a world where hustle and grind are glorified, Michelle’s approach towards wellness is refreshing. She believes that taking care of oneself is not a luxury, but a necessity. And her success story is a testament to this belief.
Michelle starts her day at 6 am with a cup of warm lemon water, followed by a 20-minute meditation session. She believes that setting the right intentions for the day is crucial for her mental and emotional well-being. Next, she heads to the gym for a high-intensity workout, which she claims helps her stay energized and focused throughout the day.
After her workout, Michelle enjoys a nutritious breakfast consisting of fruits, green smoothies, and avocado toast. As a busy entrepreneur and mom, she understands the importance of fueling her body with the right nutrients. She also makes sure to stay hydrated by drinking plenty of water and herbal teas throughout the day.
Apart from physical wellness, Michelle also prioritizes her mental and emotional well-being. She practices gratitude journaling and regularly writes down three things she is grateful for. This simple practice helps her stay positive and grounded, even during challenging times.
Along with self-care practices, Michelle also believes in giving back to the community. She dedicates a portion of her time and resources to organizations that support women’s empowerment and entrepreneurship. This not only gives her a sense of fulfillment but also keeps her motivated to do more.
As the founder of GORGIE, a beauty and wellness brand, Michelle’s work revolves around promoting self-love and self-acceptance. She believes that beauty comes in all shapes and sizes, and her brand promotes inclusivity and diversity. This message of self-love is also reflected in her daily wellness routine.
When asked about her go-to beauty and wellness products, Michelle revealed that she is a big fan of natural and organic products. She swears by face oils and face masks, which she uses daily to keep her skin hydrated and glowing. She also makes sure to use sunscreen every day to protect her skin from the harmful effects of the sun.
Apart from her daily routine, Michelle also believes in taking time for herself. She enjoys unwinding with a hot bath and a good book, or spending quality time with her family. She believes that self-care is not just about following a routine, but also about doing things that bring joy and peace to oneself.
As the interview came to an end, Michelle left us with some valuable advice for those looking to prioritize their wellness. She emphasized the importance of finding a routine that works for you and sticking to it. She also reminded us that self-care is not selfish, and taking care of ourselves allows us to show up better for others.
Michelle Cordeiro Grant’s daily wellness regimen is a reminder that self-care is not a luxury but a necessity. Her dedication towards her well-being, both physical and mental, is truly inspiring. She is a true embodiment of her brand’s message – love yourself, take care of yourself, and embrace your uniqueness.
