Brooks Nader Reveals Her Unique Wellness Routine at Cîroc Athletic Club Pickleball Experience
Supermodel and wellness enthusiast Brooks Nader recently sat down with ET to share her secrets to maintaining a healthy and balanced lifestyle. The Louisiana native, who rose to fame after gracing the cover of the 2019 Sports Illustrated Swimsuit Issue, opened up about her unique wellness routine at the Cîroc Athletic Club Pickleball Experience in Brooklyn, New York.
Nader, who has always been passionate about fitness and wellness, has made it her mission to inspire others to lead a healthy lifestyle. She believes that physical strength and mental well-being go hand in hand, and her wellness routine reflects just that.
At the Cîroc Athletic Club Pickleball Experience, Nader showcased her love for the sport and shared how it has become an integral part of her wellness routine. Pickleball, a combination of tennis, badminton, and ping pong, is gaining popularity as a fun and low-impact sport that can be enjoyed by people of all ages and fitness levels.
Nader, who had never played pickleball before, was instantly hooked on the game and its energetic atmosphere. She revealed that she loves taking part in activities that challenge her body and mind, and pickleball is the perfect combination of both.
Aside from pickleball, Nader also incorporates other forms of physical activity into her wellness routine, such as hiking, dancing, and Pilates. She believes in keeping her workouts fun and varied to avoid getting bored and staying motivated.
But for Nader, wellness is not just about physical activity; it’s also about nourishing the body from the inside out. The supermodel shared that she follows a mostly plant-based diet and focuses on eating whole, nutrient-dense foods. She also makes sure to stay hydrated by drinking plenty of water throughout the day.
Apart from her physical health, Nader also prioritizes her mental well-being. She practices daily meditation and mindfulness to stay grounded and centered. She believes that taking care of one’s mental health is just as important as taking care of the body.
When asked about her go-to wellness tips, Nader shared that consistency is key. She believes in making small, sustainable changes rather than drastic ones that are difficult to maintain in the long run. She also encourages people to find activities that they genuinely enjoy and to make them a regular part of their routine.
Nader’s philosophy of finding balance and joy in both physical and mental wellness is undoubtedly inspiring. Her positive energy and dedication to leading a healthy lifestyle are contagious, making her the perfect ambassador for Cîroc’s Athletic Club Pickleball Experience.
Elevating the wellness experience, the Cîroc Athletic Club Pickleball Experience brings together sports, music, and good vibes to create a one-of-a-kind event. The exclusive event in Brooklyn, New York, featured a live DJ, refreshing Cîroc cocktails, and a friendly pickleball tournament.
The event also showcased the brand’s new Cîroc Summer Watermelon vodka, perfect for summertime sipping and staying hydrated while having fun. With its refreshing and delicious taste, Cîroc Summer Watermelon complements the active and healthy lifestyle promoted by the Athletic Club Pickleball Experience.
With the help of events like this, Cîroc is encouraging people to embrace an active and balanced lifestyle while having a good time. And who better than Brooks Nader to embody this idea and inspire others to do the same.
In a world where wellness is becoming increasingly important, Nader’s unique wellness routine serves as a reminder that it’s not just about following a strict diet or exercise plan. It’s about finding what works for you and making it a part of your daily life.
So whether it’s through pickleball, hiking, or meditation, Brooks Nader is proof that wellness is a journey that can be enjoyable and fulfilling. As she continues to spread her message of balance and self-care, she is sure to inspire many more people to join her on the path to a healthier and happier life.
