Celebrities are known for their impeccable style and flawless physiques. But have you ever wondered what goes into achieving that perfect body? Well, look no further because celebrity trainer Kirsty Godso has all the answers. At the recent A Day in the Life at Vuori event, Godso shared her secrets on how to channel your inner Lara Croft in your workout style.
For those who may not know, Lara Croft is the iconic video game character known for her strength, agility, and adventurous spirit. And who better to take inspiration from for your workout style than this fierce and fearless character?
Godso, who has trained the likes of Hailey Bieber and Shay Mitchell, believes that incorporating elements of Lara Croft’s style into your workout can not only make you look good but also help you perform better. In an exclusive interview with ET, she shared, “Lara Croft is the epitome of a strong and powerful woman. And that’s exactly how you should feel when you’re working out.”
So, what exactly does it mean to channel Lara Croft in your workout style? According to Godso, it’s all about finding the perfect balance between functionality and fashion. “You want to look good, but you also want to be able to move freely and comfortably,” she explained.
At the A Day in the Life at Vuori event, Godso showcased her signature workout style, which perfectly embodied the Lara Croft vibe. She rocked a pair of high-waisted leggings, a sports bra, and a cropped jacket, all in neutral tones. The outfit not only looked stylish but also allowed her to move freely during her high-intensity workout session.
But it’s not just about the clothes; it’s also about the attitude. Godso emphasized the importance of feeling confident and powerful in your workout gear. “When you feel good in what you’re wearing, it automatically boosts your confidence and motivates you to push harder,” she said.
And it’s not just about looking like Lara Croft; it’s also about training like her. Godso believes that incorporating functional movements into your workout routine can help you achieve a strong and athletic body like Lara’s. “Think about the types of movements Lara would do in her adventures – climbing, jumping, and running. These are all functional movements that can be incorporated into your workout,” she shared.
But it’s not just about physical strength; it’s also about mental strength. Godso believes that channeling Lara Croft’s fearless and adventurous spirit can help you push through any workout. “Lara never backs down from a challenge, and neither should you. When you have that mindset, you can conquer any workout,” she said.
The A Day in the Life at Vuori event was the perfect opportunity for fitness enthusiasts to try out Godso’s Lara Croft-inspired workout style. Attendees were able to participate in a high-energy workout session led by Godso herself, followed by a Q&A session where she shared more tips and tricks for achieving a strong and confident body.
But it’s not just about one event; Godso believes that incorporating elements of Lara Croft’s style into your workout routine can have a long-lasting impact. “It’s not just about looking good for one workout; it’s about feeling good and confident every time you hit the gym,” she said.
So, whether you’re a fan of Lara Croft or just looking for some inspiration to spice up your workout style, take a cue from Kirsty Godso and channel your inner Lara Croft. With the right attitude and functional movements, you’ll not only look like a badass but also feel like one. And as Godso says, “When you feel good, you perform better.” So, go ahead and unleash your inner Lara Croft at your next workout session!
