Celeb trainer Kirsty Godso is known for her high-energy workouts and killer style. And at the recent A Day in the Life at Vuori event, she shared her best workout tips and style advice with attendees. But the most surprising part? Kirsty revealed that the iconic Lara Croft is the ultimate inspiration for her workout style.
If you’re a fan of the Tomb Raider franchise, you’ll know that Lara Croft is the ultimate badass when it comes to physical strength and agility. And according to Kirsty, channeling her in your workout style can do wonders for your motivation and performance.
In an exclusive interview with ET, Kirsty shared why she believes everyone should incorporate some Lara Croft vibes into their workout wardrobe.
“Lara Croft is a strong, fierce and independent woman, and I believe every woman has a little bit of her inside of them. When we dress like her, we tap into that strength and confidence,” shared Kirsty.
And it’s not just about dressing the part, Kirsty also believes that incorporating Lara Croft-inspired pieces into your workout routine can have a positive impact on your performance. “Lara Croft is always on the move, climbing, jumping and fighting. And that’s exactly what we do in our workouts. So wearing pieces that share that functionality and durability can really enhance our workout performance,” said Kirsty.
But what exactly are these Lara Croft-inspired pieces? Kirsty recommends incorporating items like high-waisted compression leggings, sports bras with strappy designs, and lightweight tank tops into your workout wardrobe. “These pieces not only provide the necessary support and comfort, but they also give you the freedom to move and conquer your workouts with confidence,” shared Kirsty.
Kirsty also believes that incorporating these pieces into your workout style can make you feel like a superhero. “When I wear my high-waisted leggings, I feel like I can conquer anything. That’s the feeling we want to achieve in our workouts, and dressing like Lara Croft can help us get there,” she explained.
But it’s not just about looking like Lara Croft, it’s also about embodying her strength and confidence. Kirsty encourages women to tap into their inner Lara Croft while working out. “Imagine yourself as Lara Croft, taking on obstacles and challenges with ease and grace. That’s the power of dressing like a badass,” said Kirsty.
And for those who may be hesitant to try out this bold workout style, Kirsty has some advice. “Start small, maybe with a strappy sports bra or a tank top with a bold design. As you get more comfortable, you can incorporate more Lara Croft-inspired pieces into your wardrobe,” she shared.
But according to Kirsty, the most important thing is to have fun with your workout style. “It’s all about finding what makes you feel strong and confident in your workouts. And if Lara Croft-inspired pieces do that for you, then go for it!” she encouraged.
So the next time you hit the gym or attend a workout event, channel your inner Lara Croft and see the difference it can make in your performance and confidence. As Kirsty said, “When we feel good about ourselves, we can conquer anything. And that’s exactly the mindset we want to have while working out.”
