As working parents, we often struggle to find the time and energy to prepare healthy and delicious meals for our children’s lunchboxes. With Republic Day just around the corner, we want to make sure that our kids have a special and memorable lunch to celebrate this important day. That’s why we have come up with five simple, easy and delicious tricolour tiffin recipe ideas that will elevate your child’s lunchbox and make them feel proud to be a part of this great nation.
1. Tricolour Sandwiches:
Sandwiches are a lunchbox staple and with a little creativity, we can turn them into a tricolour delight. Start by spreading green chutney on one slice of bread, then add a layer of grated paneer mixed with a pinch of orange food colouring on top. On the other slice of bread, spread some tomato ketchup and add a layer of grated carrot mixed with a pinch of green food colouring. Finally, top it off with a slice of white cheese and close the sandwich. Cut it into small triangles and pack them in your child’s lunchbox. Not only does it look visually appealing, but it also provides a balanced and nutritious meal.
2. Tricolour Parathas:
Parathas are a favourite among kids and we can make them even more special by adding a tricolour twist. Start by making the dough using wheat flour and spinach puree for the green layer, carrot puree for the orange layer and plain flour for the white layer. Roll out the dough into small circles and cook them on a tawa with a little oil. Pack them in your child’s lunchbox along with some yogurt and pickle for a delicious and wholesome meal.
3. Tricolour Pasta Salad:
Pasta is another lunchbox favourite and we can make it more patriotic by adding the colours of our national flag. Cook the pasta as per the instructions on the packet and divide it into three equal portions. Add a few drops of green food colouring to one portion, orange food colouring to another and leave the third portion as it is. Mix them all together and add some cherry tomatoes and grated cheese for a colourful and nutritious pasta salad.
4. Tricolour Dhokla:
Dhokla is a popular snack in many parts of India and we can make it more festive by adding a tricolour touch. Start by making the batter using gram flour, yogurt, and a pinch of turmeric for the yellow layer, spinach puree for the green layer and tomato puree for the orange layer. Steam the batter in a greased thali and let it cool. Cut it into small squares and pack them in your child’s lunchbox along with some mint chutney for a tasty and healthy snack.
5. Tricolour Fruit Salad:
Fruits are an essential part of a healthy diet and we can make them more exciting by arranging them in the colours of our national flag. Cut some kiwi, green grapes, and honeydew melon for the green layer, oranges, mangoes, and papaya for the orange layer and white grapes, bananas, and apples for the white layer. Arrange them in a bowl and pack it in your child’s lunchbox along with a small container of honey for a refreshing and nutritious treat.
In conclusion, these five tricolour tiffin recipe ideas are not only easy to make but also delicious and nutritious. They will not only elevate your child’s lunchbox but also make them feel proud to be a part of the Republic Day celebrations. As working parents, we may not have a lot of time, but with a little creativity and effort, we can make sure that our children have a memorable and enjoyable lunch on this special day. Let’s celebrate our nation’s diversity and unity by adding a tricolour touch to our children’s lunchboxes. Happy Republic Day!
