The Hidden Truth by Sarah Ilic

How Frequencies Control You: The Hidden Truth

Have you ever stopped to think about how much our daily lives are influenced by something we can’t even see? We may not even be aware of it, but invisible forces are constantly at play, shaping our thoughts, emotions, and behaviors. These forces are known as frequencies, and they have a powerful effect on our well-being.

Frequencies are all around us, constantly bombarding us from various sources such as electronic devices, radio waves, and even the Earth itself. Every living being emits a unique frequency, and every object has its own vibrational energy. These frequencies can have both positive and negative effects on our bodies and minds.

For instance, have you ever noticed a sudden shift in your mood after spending a few hours in front of the TV or scrolling through your phone? This could be due to the constant barrage of electromagnetic frequencies (EMFs) emitted by these devices. EMFs have been known to disrupt our body’s natural electromagnetic field, leading to a decrease in cellular function and overall well-being.

But it’s not just technology that emits frequencies. Our thoughts and emotions also have their own vibrational energy. Negative thoughts and emotions can lower our frequency, making us more susceptible to illness and negative outcomes. On the other hand, positive thoughts and emotions can raise our frequency, leading to improved physical and mental health.

So, the question is, how do we protect ourselves from these invisible forces? The answer lies in being aware and mindful of our surroundings and taking action to lower EMF exposure. Here are some tips to help you take control of your frequency and lead a healthier, more balanced life:

1. Limit EMF exposure: Technology has become an essential part of our lives, but we must learn to use it wisely. Minimize your time in front of electronic devices, especially before bedtime. Turn off your Wi-Fi router and put your phone on airplane mode when you go to sleep. Avoid carrying your phone in your pocket or placing it near your head while sleeping.

2. Connect with nature: Spending time in nature has a powerful effect on our frequency. The Earth itself has its own frequency, known as the Schumann resonance, which is essential for our well-being. So, take a break from the city and spend some time in the great outdoors. Walk barefoot on the grass, hug a tree, and reconnect with the healing energy of nature.

3. Practice gratitude: As mentioned earlier, our thoughts and emotions have a significant impact on our frequency. By focusing on the positive and practicing gratitude, we can raise our vibrational energy and attract more positive experiences into our lives. Start your day by listing a few things you are thankful for. This simple exercise can have a profound effect on your well-being.

4. Meditate: Meditation is a powerful tool to help us lower our frequency and connect with our inner selves. It allows us to let go of negative thoughts and emotions and tap into a deeper state of relaxation. By practicing meditation regularly, we can improve our overall health and well-being.

5. Use crystals: Crystals have been used for centuries to balance and protect our frequency. These natural stones have their own unique vibrational energy and can help us align our own energy. Placing a crystal, such as amethyst or black tourmaline, near your electronic devices can help absorb EMFs and protect you from their harmful effects.

In conclusion, frequencies play a significant role in our lives, whether we are aware of it or not. By taking control of our frequency and protecting ourselves from harmful EMFs, we can improve our physical, mental, and emotional well-being. So, let’s be mindful of our surroundings and make conscious decisions to lead a healthier, more balanced life.

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