Celebrities are known for their impeccable style and flawless physiques, and one person who knows how to help them achieve that is celebrity trainer Kirsty Godso. Recently, Godso shared her fitness secrets at the A Day in the Life at Vuori event, where she encouraged attendees to channel their inner Lara Croft in their workout style.
Godso, who has worked with A-listers like Khloe Kardashian and Shay Mitchell, believes that workout style plays a crucial role in not only how you look, but also how you feel during your workout. And what better inspiration for workout style than the iconic and fierce Lara Croft from the Tomb Raider franchise.
In an exclusive interview with ET, Godso shared her thoughts on why channeling Lara Croft in your workout style can make a difference in your fitness journey.
First and foremost, Godso believes that workout style should be functional and comfortable. She explains, “Lara Croft is always on the move, jumping, climbing, and fighting, so her workout style needs to be practical and allow her to move freely. This is something we should all keep in mind when choosing our workout outfits.”
But that doesn’t mean sacrificing style. Godso adds, “Lara Croft is also known for her iconic all-black outfit, which is not only functional but also looks badass. It’s important to feel confident and powerful in your workout clothes, and channeling Lara Croft’s style can definitely help with that.”
Apart from the practical and stylish aspect, Godso also emphasizes the importance of mindset when it comes to working out. She believes that channeling Lara Croft’s fearless and determined attitude can help push you through your workouts.
“Lara Croft is a strong and fearless character, and that mindset is something we can all adopt in our workouts. When you feel like giving up, channel your inner Lara Croft and push through. You’ll be amazed at what you can achieve,” says Godso.
And it’s not just about the physical benefits. Godso also believes that incorporating a bit of fun and imagination into your workouts can make them more enjoyable and effective. “Channeling Lara Croft’s adventurous spirit can make your workouts more exciting. You can imagine yourself on a mission, conquering obstacles and pushing your limits,” she shares.
But it’s not just about copying Lara Croft’s style and mindset. Godso also encourages individuals to find their own version of the iconic character. “Lara Croft is a symbol of strength and determination, but everyone’s version of that may look different. Find what makes you feel powerful and incorporate that into your workout style and mindset,” she advises.
At the A Day in the Life at Vuori event, Godso led a high-intensity workout session, where attendees were encouraged to channel their inner Lara Croft. The event also featured a fashion show, showcasing Vuori’s latest collection of functional and stylish workout wear.
Vuori’s CEO, Joe Kudla, shares, “We are thrilled to have Kirsty Godso as our guest trainer for this event. She embodies the perfect balance of style and function, which aligns perfectly with our brand. We hope to inspire people to not only look good but also feel good during their workouts.”
In conclusion, Godso’s advice to channel Lara Croft in your workout style is not just about looking good, but also feeling good and pushing yourself to new limits. So next time you hit the gym, take a cue from the iconic Lara Croft and see the difference it can make in your fitness journey.
