Kaia Gerber’s Trainer Kirsty Godso Says Channeling Lara Croft’s Style at the Gym Is the Ultimate Workout Hack

Celebrities are known for their impeccable style and flawless physiques, so it’s no surprise that many people look to them for inspiration when it comes to their own workout routines. And when it comes to fitness, there’s no one better to take inspiration from than celeb trainer Kirsty Godso. The fitness guru recently shared her tips and tricks for achieving a strong and toned body at the A Day in the Life at Vuori event, and one of her key pieces of advice? Channeling Lara Croft in your workout style.

For those unfamiliar, Lara Croft is the iconic video game character known for her strength, agility, and adventurous spirit. And according to Godso, incorporating her energy and style into your workouts can have a powerful impact on your fitness journey.

In an exclusive interview with ET, Godso shared, “Lara Croft is the ultimate badass and embodies everything we want to be in our workouts – strong, fearless, and determined. When you channel her energy, you can push yourself harder and achieve more in your workouts.”

But it’s not just about the attitude – Godso also emphasized the importance of incorporating functional movements into your workout routine, just like Lara Croft does in her action-packed adventures.

“Functional movements are all about training your body to move in the way it was designed to, and that’s exactly what Lara Croft does in her games. She jumps, climbs, and runs, and that’s what we should be doing in our workouts too,” Godso explained.

And what better way to channel Lara Croft’s style than with the help of Vuori’s activewear? The brand, known for its high-quality and versatile pieces, was the perfect partner for the A Day in the Life event, where Godso led a group of fitness enthusiasts through a challenging workout.

“Vuori’s activewear is not only stylish but also functional, which is exactly what we need when channeling Lara Croft. The pieces are designed to move with your body, allowing you to perform at your best,” Godso shared.

But it’s not just about looking the part – Godso also stressed the importance of feeling confident and empowered in your workout clothes.

“When you feel good in what you’re wearing, it can have a huge impact on your performance. Wearing activewear that makes you feel strong and powerful, just like Lara Croft, can give you that extra boost of motivation to push through your workout,” she said.

And for those who may be intimidated by the thought of channeling such a fierce and iconic character, Godso has some words of encouragement.

“Don’t be afraid to embrace your inner Lara Croft. She is a symbol of strength and determination, and we can all learn from her. Plus, incorporating her style into your workouts can make them more fun and exciting,” she said.

So the next time you hit the gym or head out for a run, remember to channel your inner Lara Croft. With the right mindset and functional movements, you can achieve a strong and toned body just like the iconic video game character. And with Vuori’s stylish and functional activewear, you’ll look the part too. So what are you waiting for? It’s time to unleash your inner Lara Croft and conquer your fitness goals.

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