Ayurveda, one of the oldest holistic healing systems in the world, believes that the navel is not just an ordinary body part, but a powerful energy centre. According to this ancient Indian practice, our body’s well-being is closely linked to the balance of energy within us. This energy, also known as “prana” or life force, flows through specific channels and is associated with different body parts. The navel, in particular, is considered a source of nourishment, vitality, and healing. Surprisingly, Ayurveda suggests that oiling your navel can have therapeutic effects on various health issues, including cracked lips.
But is it really possible for oil to heal cracked lips? Let’s dive into the world of Ayurvedic medicine to find out.
According to Ayurveda, there are three basic types of energy or “doshas” present in our body- Vata, Pitta, and Kapha. When there is an imbalance in these energies, it can lead to various health problems. In Ayurvedic practices, one of the most effective ways to balance these doshas is through the application of oil on the body.
The concept of oiling your navel as a remedy for various ailments is not new. It has been a common practice in Ayurveda for centuries. Our navel is connected to over 72,000 nerve endings, making it an important point for absorbing and circulating the energy throughout the body. Applying oil on the navel not only nourishes this area but also helps in balancing the doshas. The type of oil used can vary based on an individual’s dosha.
In Ayurveda, Vata dosha, which is responsible for movement and communication in the body, is associated with cracked lips. Its qualities are dry, cold, light, and rough, so when there is an excess of Vata, it can cause dryness and roughness in the lips, leading to cracks. Applying oil that has warming and moisturizing properties can help balance the Vata dosha and heal the cracks.
Pitta dosha, which is related to fire and metabolism, can also contribute to cracked lips. When this dosha is imbalanced, it can cause inflammation and heat in the body, resulting in dry, chapped lips. Applying oil that has cooling properties can help soothe the inflamed lips and balance the Pitta dosha.
Kapha dosha, responsible for stability and lubrication, can also be a factor in cracked lips. When in excess, it can cause excess oil secretion, leading to clogged pores and acne, including lip acne. Using oils with light and drying properties can help balance the Kapha dosha and prevent lip acne, thus promoting healthy, smooth lips.
The type of oil used for applying on the navel may vary based on an individual’s dosha, but there are a few universal options that can have beneficial effects on cracked lips. Coconut oil, known for its moisturizing and anti-inflammatory properties, is an excellent choice for all dosha types. Almond, sesame, and castor oils are also beneficial for dry, chapped lips as they contain essential fatty acids and Vitamin E, which help in nourishing the lips and promoting healing.
Apart from external application, Ayurveda also suggests consuming oils rich in Omega-3 fatty acids to support the healing of cracked lips. These healthy fats help in moisturizing the lips from within and prevent further cracking.
While Ayurveda has always promoted the use of oil on the navel for a wide range of health benefits, it is essential to note that it may not be the sole solution for cracked lips. Proper hydration, a healthy diet filled with essential nutrients, and using natural lip balms without any harsh chemicals are also crucial in preventing and healing cracked lips.
In conclusion, Ayurveda teaches us that the navel is not just a physical part of our body, but a potent energy centre that can help us achieve balance and harmony. Oiling the navel is an effective way to tap into this energy and support our body’s natural healing process. So, whether you suffer from cracked lips or other health issues, try this ancient Ayurvedic practice and see the difference it can make in your overall well-being. Remember, a little oil on your navel today can lead to a healthier and happier tomorrow.
